Amla Juice

Experience the goodness of Amla, also known as Indian Gooseberry, in the form of our refreshing Amla Juice. Made from freshly extracted Amla fruit, this juice is a natural powerhouse of nutrients. Amla is revered in Ayurveda for its numerous health benefits and is known for its high vitamin C content. Our Amla Juice is a convenient and tasty way to incorporate this superfruit into your daily routine, supporting your overall well-being.

Nutrition Profile (per 100 grams):

• Calories: 44 kcal
• Total Fat: 0.6 grams
  • Saturated Fat: 0 grams
  • Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 1 milligram
• Total Carbohydrate: 10 grams
  • Dietary Fiber: 4.3 grams
  • Sugars: 4.4 grams
• Protein: 0.9 grams
• Vitamin C: 600 milligrams
• Calcium: 25 milligrams
• Iron: 0.3 milligrams

Directions to Use: Enjoy the refreshing Amla Juice in various ways to experience its benefits:

1. Daily Consumption: Drink 30-50 milliliters (2-3 tablespoons) of Amla Juice diluted with water on an empty stomach in the morning. This is an ideal way to kick-start your day and boost your immunity.
2. Smoothies and Beverages: Add Amla Juice to your favorite smoothies, fruit juices, or herbal teas for a tangy and nutritious twist. It can complement a range of flavors and enhance the nutritional value of your beverages.
3. Salad Dressing: Mix Amla Juice with olive oil, honey, and your preferred seasonings to create a healthy and flavorful salad dressing. Drizzle it over fresh greens, vegetables, or fruits to add a tangy and nutritious element to your salads.
4. Culinary Delights: Use Amla Juice as an ingredient in various culinary creations, including sauces, marinades, and dips. Its tangy flavor can add a unique touch to your dishes while providing a boost of vitamin C.
5. Ayurvedic Remedies: Amla Juice is often used in Ayurvedic remedies and formulations. Consult a qualified Ayurvedic practitioner to learn about specific recipes and guidelines for incorporating Amla Juice into traditional practices.

Benefits of Amla Juice:

1. Immune Support: Amla Juice is rich in vitamin C, which helps strengthen the immune system and protect against common illnesses and infections.
2. Antioxidant Powerhouse: Amla is known for its high antioxidant content, which helps neutralize free radicals in the body and promotes cellular health.
3. Digestive Health: Amla Juice supports digestion and can help alleviate digestive issues such as acidity, bloating, and constipation.
4. Hair and Skin Health: Regular consumption of Amla Juice can promote healthy hair growth, improve skin complexion, and combat skin aging signs.
5. Liver Detoxification: Amla Juice aids in liver detoxification and supports the overall health and functioning of the liver.
6. Heart Health: Amla is believed to help lower cholesterol levels, reduce blood pressure, and support cardiovascular health.